These values are recommended by a government body and are not CalorieKing recommendations. There are calories in 1 can ( g) of John West Sardines in Tomato Sauce. You'd need to walk 45 minutes to burn calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes For a Serving Size of 1 can ( oz) (92 g) How many calories are in Sardines? Amount of calories in Sardines: Calories Calories from Fat ( Tesco Finest Cornish Sardines In Tomato Sauce G. (15) Write a review. £ £/g. Quantity controls. Quantity of Tesco Finest Cornish Sardines In Tomato Sauce G. Add. Guideline Daily Amounts. Each can. Energy kJ kcal. 8% of the reference intake. Fat g. medium. 15% of the reference intake. Saturates g. medium Quantity of Tesco Sardines In Brine G. Add. Guideline Daily Amounts. ½ of a can drained. Energy kJ 72kcal. 4% of the reference intake. Fat g. medium. 5% of the reference intake. Saturates g. medium. 6% of the reference intake. Sugars 0g. low Instructions. Toast the bread in the toaster. Butter the toast. Open the sardine tin and drain the oil or water from the can. Add sardines to the toast and mash a bit on the top. Garnish to preference with black pepper and/or a squirt of lemon juice There are calories in 1 can (74 g) of Great Value Sardines in Water. Calorie breakdown: 39% fat, 0% carbs, 61% protein. Related Sardines from Great Value: Sardines in Louisiana Hot Sauce: Sardines in OIl: More Products from Great Value: Lean Ground Beef: Sea Salt Popcorn (28 g) Portion size set to: g. Want to use Sardines - tinned in tomato sauce in a meal? Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today! Brand A: 3 ounces of canned sardines – 23 grams of protein. Brand B: 3 ounces of canned sardines – 20 grams of protein. Brand C: 3 ounces of canned sardines – 15 grams of protein. When choosing canned sardines, go for brands with the highest protein content per serving to get the most significant protein benefits
Calories in Sardines, canned in brine, drained | CalorieKing …
Sardines, tomato sauce, water, salt, sugar. Take Control of Your Product Transparency Find out how your wellness data and product content can elevate the customer experience and convert more shoppers! There are 0 grams of carbohydrates, including 0g of starch, per grams of Sardines, canned in olive oil, drained. This carbohydrate value also includes 0 grams of sugar. Protein and Fat in Sardines, canned in olive oil, drained. Sardines, canned in olive oil, drained has grams of protein, and grams of fat per g There are calories in 1 can (56 g) of Spanish Style Sardines. Calorie breakdown: 71% fat, 6% carbs, 22% protein. Related Sardines from Sardines in Tomato Sauce: More Products from Tuna Mechado: Afritada: view all products: Other Types of Sardines: Dried Sardines There are calories in 1 serving ( g) of Sardines, in Tomato Sauce. You'd need to walk 45 minutes to burn calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes There are 10 calories in 1 small Sardine. Get full nutrition facts and other common serving sizes of Sardines including 1 oz, cooked and 1 serving. Fitness Members My Fatsecret; Foods. Recipes; Fitness; Community. Foods. Sardines. Food database and calorie counter: Sardines. Nutrition Facts. Serving Size. 1 small (7 cm x cm x cm Nutrition Facts. Serving Size. 1 small (7 cm x cm x cm) per serve. % RI* Energy. 44 kj. 1% 10 kcal. Fat. g. 1% Saturated Fat. g. 0% Tags
Sardines 1 can drained (3.75 oz) - Detailed Nutrition Facts
G. Sardines. Nutrition Facts. Serving Size. g. per serve. % RI* Energy. kj. 10% kcal. Fat. g. 16% Saturated Fat. g. 8% Monounsaturated Quick stats. 80 Calories. 0g Carbs. (0g net carbs) g Fat. 10g Protein. No price info. Try our free Diet Generator. I want to eat calories. in meals. I like to eat. Not There are 50 calories in 1 serving (56 g) of Sardines in Tomato Sauce. Calorie breakdown: 36% fat, 16% carbs, 48% protein. Related Sardines from Spanish Style Sardines: Related Fish from Tuna Mechado: Afritada: Other Types of Sardines: Dried Sardines: Sardines in Water One tin of Atlantic sardines ( oz or 92g) contains calories, g of protein, g of fat, and no carbohydrates, fiber, or sugars. Sardines are one of the best available sources of vitamin B12, which is important for supporting cardiovascular health. They are also rich in selenium, phosphorus, omega-3 fatty acids, protein, and vitamin D Sardines calories by weight. In 1 oz of sardines with oil there are 58 calories. In g of sardines with oil there are calories. We hope that this information on the calories sardines contain has been helpful to you. To learn all about the various nutritional benefits of sardines, please continue to read the next section Sardines in Oil (Canned) 1 can ( g), drained: - g: - Sardines in Water: 1 can ( g, 4 sardines), drained: - g: - Sardines with Tomato-Based Sauce (Mixture) g Nutrition Facts. Serving Size. g. Amount Per Serving. Calories. % Daily Values* Total Fat. g. 15% Saturated Fat. g. 8% Trans